Here are some awesome Resources! Images are linked!

Ye ole main page of CrossFit. Go to the crossfit Journal for all your needs.

Breaking Muscle - Some Really Good articles

A great program out of San Diego and some great articles.

The most stringent diet. May be one to give a try.

A fun little podcast for crossfit and a good web resource.

Some great progressions to learn gymnastics skills

The primal diet. Very Reasonable.

Some good articles. More about powerlifting than anything. DISCLAIMER: Crude language!

All about olympic lifting and some conditioning articles.

Some more great Articles

Information on the paleo diet.

Learn how to perform basic self maintenance. Be a Lamborghini.

Learn To fix your movements!