A. E2MOM Back squat - 78% x 4r x 5s (or add 10lbs from last week)
B. E2MOM Push press - 73% x 5 x 5 (or add 5-10lbs from last week)
C. 4 Rounds (:30 work/ :30 rest)
Min 1: Cal Row
Min 2: Alternating DB Snatch (50/35)
Min 3: Wall Balls (20/14 to 10/9)
*** Score is Total Reps***
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