PARTNER WOD
*revisiting from 11/25/17*
Complete with a partner, divide reps
EMOM BOTH partners must stop and do 5 burpees (3 burpees if scaling)
80 Push Press (95/65)
80 RKB Swings (24/16kg)
80 Goblet Step-Ups (24/16kg)
80 BB SDLHP (95/65)
80 Russian Twists (45/25lb plate)
*revisiting from 11/25/17*
Complete with a partner, divide reps
EMOM BOTH partners must stop and do 5 burpees (3 burpees if scaling)
80 Push Press (95/65)
80 RKB Swings (24/16kg)
80 Goblet Step-Ups (24/16kg)
80 BB SDLHP (95/65)
80 Russian Twists (45/25lb plate)
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