30 min AMRAP - break up reps with partner as desired
42 air squats
42 HSPU (RX: strict) (sc: standing double DB press)
42 RKBs (RX: 28kg/20kg)
42 pushups (RX: w/weight vest or 15# plate on the back)
(RX= Rob Xtreme level)
Come here to get Fit. No worries, we keep it fun!