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WORKOUT OF THE DAY​

Get StARTED

Saturday 18JAN20

1/12/2020

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Birthday Partner WOD Take-Over
Happy Birthday Coach Rob!
30 Minute AMRAP
43 Burpees
43 Squat Cleans
43 HSPU
43 RKBS
43 TTB
Partners divide work however you like
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  • ABOUT+
    • COACHES
    • OUR PHILOSOPHY
    • Contact Us
  • WOD
  • RESOURCES
    • FORUM
  • GETTING STARTED
  • Class Schedule
  • MEMBERSHIP
  • OLYMPIC ATHLETIC CLUB