Fight Gone Bad...With a Friend!
As Many Reps as Possible in 5 Rounds, Working With a Partner:
1:00 Wall Balls
1:00 Sumo Deadlift High Pull (Rx: 75/55)
1:00 Box Jump
1:00 Push Press (Rx: 75/55)
1:00 Row (for Cals)
Movements can be broken up however the partners choose, the ultimate goal is to get the most reps per minute.