4 rounds for time
20 American Swings (Scale: Russian Swings)
5/s KB Cleans
5/s KB Front Squat
5/s KB Press
400M Run (Scale: 2 Field Lengths)
Goal Line to Goal Line Burpee Broad-Jump x 2 Lengths (Scale: 1 Length)
Come here to get Fit. No worries, we keep it fun!