Back to the usual question. My new question/ maybe even homework assignment is:
DRUM ROLL PLEASE,,,,,,
Why don't you keep a record of your workouts? If you do then awesome! (you know who you are.) if you don't it is awesome to and only costs about $2.50 to go to staples and buy a composition book that will last months if not a year+.
So why don't you record your workouts?