Half way done the month and the monthly challenge is coming along well. The weather is getting colder but we don't let that stop us! Some really big holidays are right around the corner. Thanksgiving, Christmas, and New Years. So maybe its time for some giving thanks and helping others and all that jazz. I would love to have us all do some sort of charity, be it a food drive or clothes drive. If you have any suggestions I am all ears please email me at email@example.com.
Back to the usual question. My new question/ maybe even homework assignment is:
DRUM ROLL PLEASE,,,,,,
Why don't you keep a record of your workouts? If you do then awesome! (you know who you are.) if you don't it is awesome to and only costs about $2.50 to go to staples and buy a composition book that will last months if not a year+.
So why don't you record your workouts?
Come here to get Fit. No worries, we keep it fun!