*** If competing in the Open, modify workout to best prepare for 17.2 on Saturday ***
A. DB Clean / Hang Clean Technique (10 Minutes)
B. 12 Min AMRAP (in teams of 2)
10/7 Cal Row
6 Box Jump Overs @ 24/20”
6 DB Hang Squat Cleans @ 50/35#
# Complete full round before alternating partner
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