On a running 6 Minute Clock build to Max Unbroken Double Unders
*** Rest 10-20 seconds after each run of 10 or more un broken ****
WORKOUT OF THE DAY
For time complete
200 Double Unders (S: 600 singles)
-Workout of the Day-
We post all our workouts the day before so our athletes can mentally prepare for the upcoming day. We also archive them here on our WOD Blog to record our athletes' weights, times and special accomplishments.
Come here to get Fit. No worries, we keep it fun!